Sound advice throughout pregnancy
Pelvic floor exercises will help you to regain physical strength after pregnancy. This is why BIG will subsidise you if you attend a suitable course.
Getting back in shape fast after childbirth
Pelvic floor exercises will help you to strengthen your stomach and pelvic floor muscles after pregnancy. BIG will pay for you to attend a suitable course held by a midwife for a maximum of ten sessions in a group of up to ten participants at the contractually agreed rates. Prerequisite: you start the course within the first four months after childbirth and complete the course by the end of the ninth month after childbirth.
